https://www.carlijean.com/blog daily 0.75 2020-08-03 https://www.carlijean.com/blog/what-are-you-saying-to-yourself monthly 0.5 2020-06-27 https://www.carlijean.com/blog/5-tips-for-defeating-the-sundayscaries monthly 0.5 2020-06-28 https://www.carlijean.com/blog/so-nice-to-meet-ya monthly 0.5 2020-06-28 https://www.carlijean.com/blog/reframing-your-thoughts monthly 0.5 2020-06-28 https://www.carlijean.com/blog/what-now monthly 0.5 2020-06-27 https://www.carlijean.com/blog/the-awkward-stage monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1594144777193-FFX90Q5B6CAA1IOSEYF0/IMG_2809.JPG Blog - The “Awkward” Stage https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1594144780947-4031TX6H87RRCJ4K1M3G/IMG_2807.jpg Blog - The “Awkward” Stage https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1594144784061-GW9Y8YJ3Q4VMDBDBVL2L/IMG_2806.jpg Blog - The “Awkward” Stage https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1594144784647-5L4F8GATW1BV2E8YDVCV/IMG_2814.JPG Blog - The “Awkward” Stage https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1594144789724-IQ63Z1WPU9F06MK5GNGK/IMG_2811.JPG Blog - The “Awkward” Stage https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1594144790283-9HVMZYZANCW45EGNI3BG/IMG_2808.JPG Blog - The “Awkward” Stage https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1594144793191-F1VHUS7WLRM0LR4E241M/IMG_2810.JPG Blog - The “Awkward” Stage https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1594144793425-0MNMVQXL1XJDE5FWOYXE/IMG_2813.JPG Blog - The “Awkward” Stage https://www.carlijean.com/blog/why-we-dont-practice-self-care monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1595847343252-L9IHY3LMMHGG8CSXJZLP/image-asset.jpeg Blog - Why We Don’t Practice Self-Care - “You don’t have control over the BIG stuff. The stuff life throws at you when you aren’t looking. The HARD stuff.” https://www.carlijean.com/blog/ark4l1nfb5pt9386ejiyxctqd6yl9a monthly 0.5 2020-07-29 https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1595981677480-G4MB5OG0SUPTHCR068MV/image-asset.jpeg Blog - Avoid Burn Out with 15 Simple Self-Care Routines https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1595882242088-UHNCO0UWHUIIXFLFYHJM/image-asset.jpeg Blog - Avoid Burn Out with 15 Simple Self-Care Routines - “Self-care will look different at every stage or season of your life.” https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1595882484107-T3UUTJ76WLPJ4FNWKGR0/image-asset.jpeg Blog - Avoid Burn Out with 15 Simple Self-Care Routines - “We don’t have to wait until we reach the end of our rope to finally realize we need a tiMEout (ME time).” https://www.carlijean.com/blog/impostor-syndrome-whats-that monthly 0.5 2020-08-04 https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1596484129458-DZIGHE7APSD0BTFTFCRM/image-asset.jpeg Blog - Impostor Syndrome… What’s That? - “…the fear or thinking that you don’t belong, or that you’ll be exposed as a fraud and fail…” https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1596484541450-AJ7O8TOEM9DB4NXGA64J/IMG_5183.jpg Blog - Impostor Syndrome… What’s That? https://www.carlijean.com/blog/category/life+coaching monthly 0.5 https://www.carlijean.com/blog/category/Awkward+stage monthly 0.5 https://www.carlijean.com/blog/category/confidence monthly 0.5 https://www.carlijean.com/blog/category/Self-esteem monthly 0.5 https://www.carlijean.com/blog/category/personal+development monthly 0.5 https://www.carlijean.com/blog/category/Battling+Insecurities monthly 0.5 https://www.carlijean.com/blog/tag/impostor+syndrome monthly 0.5 https://www.carlijean.com/blog/tag/purpose monthly 0.5 https://www.carlijean.com/blog/tag/create+confidence monthly 0.5 https://www.carlijean.com/blog/tag/live+fully monthly 0.5 https://www.carlijean.com/blog/tag/blogpost monthly 0.5 https://www.carlijean.com/home daily 1.0 2024-03-13 https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/ee3bac2d-ba7c-4177-ba37-017d3ca936c0/IMG_1069.jpg Home - Hey there! I’m Carli, a recovering detail-oriented perfectionist and people-pleaser. (How’s that for an introduction?!) After years of struggling to “keep it together” I finally learned it’s not so bad to fall apart to put yourself back together. MORE ABOUT ME https://www.carlijean.com/meet-carli daily 0.75 2024-03-14 https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/0fead3e6-2622-4099-8f6b-b5859bdec1d8/IMG_1315.jpg Meet Carli - Hey, I’m Carli I’m Carli, a born and raised Pittsburgher, who has made Kentucky my home sweet home. I’m a former teacher, wife, and mom, and ICF-certified mental health and life coach who loves family time, chocolate chip cookies fresh out of the oven, and running at sunset (balance, right?). I’m a big fan of the outdoors, traveling, and finding a random old 2000s playlist to jam out to with the windows down… We’d be friends, right?! …Anyhow, a few years ago, after having my second child, I was bogged down and running ragged trying to be all the things to all the people, all of the time… Yeah, it was exhausting. I was SO MAD because all I ever wanted was to be a mom, and now here I was living my dreams and I was miserable, barely surviving. Maybe you’ve been there, too. Feeling like you’re running on empty, rarely (if ever) pausing to rest, and wondering how all the other moms do it ALL so well?! (Spoiler alert: They don’t. Some just hide it better.) After some intentional work and focus on who I AM (and who I was made to be) as a Mom, I’ve been able to live with joy, contentment, and renewed purpose. Now, I’m on a mission to help YOU & other moms do the same! https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1592874209778-1CFNHPHVNGH3HMVNUOFB/IMG_4990.jpg Meet Carli - My heart’s deepest desire is to serve women struggling with these same issues and help them to break free from those shackles. By no means do I believe that I “have all the answers” and can solve all of your problems with the click of a button (wouldn’t that be nice?) What I do believe is that YOU were made for a purpose, ON purpose, by a God who loves you deeply & longs for you to know your true value and worth in Him alone. It’s His joy to see you living purposefully and fearlessly in who He has made YOU to be. If nothing else, I pray these words stir hope in you, and if you’re on a journey to cultivate confidence in your life, find joy and purpose in your journey of motherhood, I’m here to walk alongside of you. Because YOU are the Mom for the Job. No matter where you are, or how you arrived here, I’m glad you’re here, and I hope you’ll stick around for a while. Carli https://www.carlijean.com/contact-us daily 0.75 2023-01-13 https://www.carlijean.com/confidencecoaching daily 0.75 2024-03-14 https://www.carlijean.com/coachingformoms daily 0.75 2024-03-14 https://www.carlijean.com/coaching-packages daily 0.75 2024-03-14 https://www.carlijean.com/coaching-packages/life-coach monthly 0.5 2020-10-13 https://www.carlijean.com/coaching-packages/p/premiumcoachingpackage monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1607873043809-1T3S8LKOPIGVJPTQ1P1O/CC+LOGO+CC.png Work With Me - Premium Coaching Package https://www.carlijean.com/coaching-packages/p/signaturecoachingpackage monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1607872858912-NEGUH8BXZVCIVGTXCTME/CC+LOGO+CC.png Work With Me - Signature Coaching Package https://www.carlijean.com/coaching-packages/p/drop-in-session monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/5e83b2754100bc0df2f558e0/1607873073103-U5R4H1RI5FXOXEHJBHGQ/CC+LOGO+CC.png Work With Me - Drop-In Session